{"id":4775,"date":"2025-11-30T12:08:52","date_gmt":"2025-11-30T03:08:52","guid":{"rendered":"https:\/\/shepherblog.com\/?page_id=4775"},"modified":"2025-12-02T17:52:10","modified_gmt":"2025-12-02T08:52:10","slug":"blog","status":"publish","type":"page","link":"https:\/\/openendedproject.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4775\" class=\"elementor elementor-4775\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84d2e4c e-flex e-con-boxed e-con e-parent\" data-id=\"84d2e4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd348ed exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-spacer\" data-id=\"cd348ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7b4505 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"b7b4505\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Articles by topics<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-671aa76 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"671aa76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mental Wellness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-460e3b2 elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-eael-post-grid\" data-id=\"460e3b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-460e3b2\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-460e3b2 eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4759 category-mental-wellness-daily-digest-all-articles\" data-id=\"4759\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/you-have-gone-so-far\/\" title=\"\u5118\u7ba1\u8655\u5728\u4f4e\u8c37\uff0c\u4f60\u4e5f\u5df2\u7d93\u8d70\u4e86\u90a3\u9ebc\u9060\">\u5118\u7ba1\u8655\u5728\u4f4e\u8c37\uff0c\u4f60\u4e5f\u5df2\u7d93\u8d70\u4e86\u90a3\u9ebc\u9060<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4728 category-mental-wellness-all-articles\" data-id=\"4728\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/how-to-deal-with-panic-attack\/\" title=\"\u70ba\u4ec0\u9ebc\u300c\u6df1\u547c\u5438\u300d\u662f\u8655\u7406\u6050\u614c\u767c\u4f5c\u6700\u7cdf\u7cd5\u7684\u5efa\u8b70\uff1f\u4f86\u81ea\u5c08\u696d\u5fc3\u7406\u5e2b\u76844\u500b\u53cd\u76f4\u89ba\u6d1e\u898b\">\u70ba\u4ec0\u9ebc\u300c\u6df1\u547c\u5438\u300d\u662f\u8655\u7406\u6050\u614c\u767c\u4f5c\u6700\u7cdf\u7cd5\u7684\u5efa\u8b70\uff1f\u4f86\u81ea\u5c08\u696d\u5fc3\u7406\u5e2b\u76844\u500b\u53cd\u76f4\u89ba\u6d1e\u898b<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4585 category-mental-wellness-all-articles\" data-id=\"4585\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/why-we-worry-all-the-time-how-to-stop\/\" title=\"\u6211\u5011\u70ba\u4ec0\u9ebc\u7e3d\u662f\u7126\u616e\uff0c\u4ee5\u53ca\u8a72\u5982\u4f55\u505c\u6b62\">\u6211\u5011\u70ba\u4ec0\u9ebc\u7e3d\u662f\u7126\u616e\uff0c\u4ee5\u53ca\u8a72\u5982\u4f55\u505c\u6b62<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4320 category-mental-wellness-daily-digest-all-articles\" data-id=\"4320\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/morita-therapy\/\" title=\"\u5982\u5176\u6240\u662f\uff1a\u65e5\u672c Arugamama \u7684\u667a\u6167\">\u5982\u5176\u6240\u662f\uff1a\u65e5\u672c Arugamama \u7684\u667a\u6167<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-460e3b2\" data-widget-id=\"460e3b2\" data-widget=\"460e3b2\" data-page-id=\"4775\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=83&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"3\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95d1a32 elementor-align-left exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"95d1a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/openendedproject.com\/en\/mental-wellness\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read all Mental Wellness articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2096f4e exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"2096f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Life Philosophy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bebaea0 elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-eael-post-grid\" data-id=\"bebaea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-bebaea0\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-bebaea0 eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4961 category-life-philosophy-all-articles\" data-id=\"4961\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/it-is-okay-to-be-insignificant\/\" title=\"\u4f60\u6c92\u90a3\u9ebc\u91cd\u8981\uff0c\u4f46\u9019\u4e0d\u662f\u58de\u4e8b\">\u4f60\u6c92\u90a3\u9ebc\u91cd\u8981\uff0c\u4f46\u9019\u4e0d\u662f\u58de\u4e8b<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4912 category-life-philosophy-all-articles\" data-id=\"4912\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/stop-relying-on-numbers\/\" title=\"\u505c\u6b62\u4f9d\u8cf4\u6578\u64da\uff1a\u90a3\u4e9b\u7121\u6cd5\u88ab\u8861\u91cf\u7684\u4e8b\">\u505c\u6b62\u4f9d\u8cf4\u6578\u64da\uff1a\u90a3\u4e9b\u7121\u6cd5\u88ab\u8861\u91cf\u7684\u4e8b<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4906 category-life-philosophy-all-articles\" data-id=\"4906\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/reclaiming-the-craft-of-writing-in-an-age-of-acceleration\/\" title=\"\u4fe1\u4ef6\u8207\u7b46\u8a18\uff1a\u5728\u5931\u901f\u6642\u4ee3\u88e1\u91cd\u62fe\u5beb\u4f5c\u7684\u6280\u85dd\">\u4fe1\u4ef6\u8207\u7b46\u8a18\uff1a\u5728\u5931\u901f\u6642\u4ee3\u88e1\u91cd\u62fe\u5beb\u4f5c\u7684\u6280\u85dd<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4768 category-life-philosophy-all-articles\" data-id=\"4768\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/without-resistence-wisdom-of-zen\/\" title=\"\u79aa\uff0c\u4e0d\u662f\u5c0d\u6297\u75db\u82e6\u3001\u662f\u5c0d\u81ea\u5df1\u6eab\u67d4\">\u79aa\uff0c\u4e0d\u662f\u5c0d\u6297\u75db\u82e6\u3001\u662f\u5c0d\u81ea\u5df1\u6eab\u67d4<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-bebaea0\" data-widget-id=\"bebaea0\" data-widget=\"bebaea0\" data-page-id=\"4775\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=86&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"3\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e79ea9 elementor-align-left exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"2e79ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/openendedproject.com\/en\/life-philosophy\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read all Life Phillosophy articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-226d47a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"226d47a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Book  Reviews<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3155cea elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-eael-post-grid\" data-id=\"3155cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-3155cea\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-3155cea eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4634 category-reading-notes-all-articles\" data-id=\"4634\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/taizo-kato-steady-mind\/\" title=\"\u300a\u7a69\u300b\u8b80\u5f8c\u5fc3\u5f97\uff1a\u5b78\u6703\u63a5\u4f4f\u81ea\u5df1\uff0c\u7d42\u7d50\u4e0d\u5b89\u4eba\u751f\u76844\u5802\u8ab2\">\u300a\u7a69\u300b\u8b80\u5f8c\u5fc3\u5f97\uff1a\u5b78\u6703\u63a5\u4f4f\u81ea\u5df1\uff0c\u7d42\u7d50\u4e0d\u5b89\u4eba\u751f\u76844\u5802\u8ab2<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-3816 category-reading-notes-all-articles\" data-id=\"3816\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/perennial-seller\/\" title=\"\u300a\u6efe\u52d5\u5167\u5bb9\u8907\u5229\u300b\u8b80\u5f8c\u5fc3\u5f97\uff1a\u6253\u9020\u9577\u4e45\u50f9\u503c\u7684\u5275\u4f5c\u6cd5\u5247 \u53ca \u8b80\u66f8\u6703\u8a0e\u8ad6\">\u300a\u6efe\u52d5\u5167\u5bb9\u8907\u5229\u300b\u8b80\u5f8c\u5fc3\u5f97\uff1a\u6253\u9020\u9577\u4e45\u50f9\u503c\u7684\u5275\u4f5c\u6cd5\u5247 \u53ca \u8b80\u66f8\u6703\u8a0e\u8ad6<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-3526 category-reading-notes-all-articles\" data-id=\"3526\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/2024-self-help-books-recommendation\/\" title=\"2024\u5e74\u7642\u7652\u81ea\u52a9\u66f8\u7c4d\u63a8\u85a6\">2024\u5e74\u7642\u7652\u81ea\u52a9\u66f8\u7c4d\u63a8\u85a6<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-3488 category-all-articles-reading-notes-social-science\" data-id=\"3488\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/escape-from-freedom\/\" title=\"\u300a\u9003\u907f\u81ea\u7531\u300b\u8b80\u5f8c\u5fc3\u5f97\">\u300a\u9003\u907f\u81ea\u7531\u300b\u8b80\u5f8c\u5fc3\u5f97<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-3155cea\" data-widget-id=\"3155cea\" data-widget=\"3155cea\" data-page-id=\"4775\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=37&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"5\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dea69f elementor-align-left exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"2dea69f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/openendedproject.com\/en\/reading-notes\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read all Book Reviews articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51f29dd exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"51f29dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Article in English<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42ebd98 elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-eael-post-grid\" data-id=\"42ebd98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-42ebd98\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-42ebd98 eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-3878 category-english-social-science-all-articles\" data-id=\"3878\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/from-having-to-being-mode\/\" title=\"From &#8216;Having&#8217; to &#8216;Being&#8217; Mode\">From &#8216;Having&#8217; to &#8216;Being&#8217; Mode<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-3709 category-english-social-science-all-articles\" data-id=\"3709\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/the-third-dimension-of-the-mind-divinity-and-the-sense-of-elevation\/\" title=\"The Third Dimension of the Mind: Divinity and the Sense of Elevation\">The Third Dimension of the Mind: Divinity and the Sense of Elevation<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-3687 category-english-mental-wellness-social-science-all-articles\" data-id=\"3687\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/from-languishing-to-flourishing\/\" title=\"From Languishing to Flourishing: Five Psychological Vitamins to Recharge Your Life\">From Languishing to Flourishing: Five Psychological Vitamins to Recharge Your Life<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-3602 category-all-articles-english-daily-digest-social-science\" data-id=\"3602\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h1 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/openendedproject.com\/en\/discovering-the-goodness-in-humanity\/\" title=\"Discovering the Goodness in Humanity\">Discovering the Goodness in Humanity<\/a><\/h1><\/header><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-42ebd98\" data-widget-id=\"42ebd98\" data-widget=\"42ebd98\" data-page-id=\"4775\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=84&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"2\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39e0c32 elementor-align-left exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-button\" data-id=\"39e0c32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/openendedproject.com\/en\/english\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read all articles in English<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Articles by topics Mental Wellness \u5118\u7ba1\u8655\u5728\u4f4e\u8c37\uff0c\u4f60\u4e5f\u5df2\u7d93\u8d70\u4e86\u90a3\u9ebc\u9060 \u70ba\u4ec0\u9ebc\u300c\u6df1\u547c\u5438\u300d\u662f\u8655\u7406\u6050\u614c\u767c\u4f5c\u6700\u7cdf\u7cd5\u7684\u5efa\u8b70\uff1f\u4f86\u81ea\u5c08\u696d\u5fc3\u7406\u5e2b\u76844\u500b\u53cd\u76f4\u89ba\u6d1e\u898b \u6211\u5011\u70ba\u4ec0\u9ebc\u7e3d\u662f\u7126\u616e\uff0c&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-4775","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/pages\/4775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/comments?post=4775"}],"version-history":[{"count":53,"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/pages\/4775\/revisions"}],"predecessor-version":[{"id":4878,"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/pages\/4775\/revisions\/4878"}],"wp:attachment":[{"href":"https:\/\/openendedproject.com\/en\/wp-json\/wp\/v2\/media?parent=4775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}